September is PCOS Awareness Month, a time to learn more about polycystic ovary syndrome (PCOS)—a common yet often misunderstood condition affecting women of all ages. At Memphis Obstetrics and Gynecological Association (MOGA), we believe education is the first step toward better health, so let’s explore what PCOS is, how it’s diagnosed, and the treatments available
Understanding PCOS, Symptoms, and Diagnosis
Polycystic Ovary Syndrome (PCOS)is a common hormonal disorder that affects 1 in 10 women, often during their reproductive years. It involves a combination of symptoms, including irregular periods, excess androgen (male hormone) levels, and polycystic ovaries (enlarged ovaries with small cysts).
Common symptoms include:
- Irregular or missed periods
- Excess hair growth (face, chest, back)
- Persistent acne or oily skin that doesn’t respond well to treatment
- Weight gain or difficulty losing weight
- Thinning hair on the scalp
- Infertility or trouble conceiving
- Mood changes or fatigue
- Dark patches of skin (especially around the neck or underarms)
A diagnosis fromour providerscan involve a combination of medical history, physical exams, blood tests, and ultrasound imaging. Because symptoms vary widely, you may need several evaluations to confirm the condition.
Why PCOS Can Be Difficult to Diagnose
One challenge with PCOS is its overlap with other health conditions, such as thyroid disorders or insulin resistance. Many symptoms can be mistaken for normal changes, especially in adolescence. Over the last few decades, awareness has grown, and more women are being diagnosed—yet many still go years without answers. PCOS Awareness Monthhelps highlight the need for early evaluation and care.
PCOS Treatments: What Are Your Options?
While there’s no cure for Polycystic Ovary Syndrome (PCOS), there are many effective treatment options to help manage symptoms, improve hormone balance, and protect your future health. Your best treatment plan at MOGAwill depend on your symptoms, goals, and whether or not you’re trying to become pregnant.
Lifestyle changesare often our first recommendation:
- Healthy eating: A balanced diet with lean proteins, whole grains, and plenty of fruits and vegetables can help regulate blood sugar and support hormone health.
- Regular exercise: Staying active improves insulin sensitivity, helps with weight management, and boosts mood.
Medication options may include:
- Birth Control Pills: Help regulate periods, lower androgen levels, and reduce acne and excess hair.
- Metformin: Often used to improve insulin resistance and may help restore ovulation.
- Anti-androgens: Reduce symptoms like facial hair and hair thinning.
- Fertility treatments:If you’re trying to conceive, medications like letrozole or clomiphene can stimulate ovulation.
Other supportive treatments:
- Acne care: Dermatological treatments may help with PCOS-related skin issues.
- Mental health support: PCOS can affect mood, so therapy or support groups can be valuable.
Managing PCOS is a multi-layered, long-term process, but with the right combination of care, most people see significant improvements in their symptoms. Your MOGAprovider will be able to create a treatment plan tailored to your individual needs and goals.
Frequently Asked Questions About PCOS (Polycystic Ovary Syndrome)
Q: What causes PCOS?
The exact cause of PCOS isn’t fully understood, but it’s thought to involve a mix of genetic and environmental factors. Insulin resistance, inflammation, and hormone imbalances may all play a role in its development.
Q: How exactly is PCOS diagnosed?
Remember, there’s no single test for PCOS. Diagnosis typically involves a combination of:
- Reviewing symptoms and medical history
- Blood tests to check hormone levels
- Pelvic ultrasound to look for cysts on the ovaries
Q: Can you have PCOS without cysts?
Yes. Despite the name, not everyone with PCOS has ovarian cysts. The term “polycystic” refers to the appearance of the ovaries, not a required symptom.
Q: Does PCOS affect fertility?
It can. PCOS often causes irregular ovulation or a lack of ovulation, which can make it more difficult to conceive. However, many people with PCOS go on to have healthy pregnancieswith the right support and treatment.
Q: Can PCOS lead to other health problems?
Yes—if left unmanaged, PCOS can increase the risk of:
- Type 2 diabetes
- High blood pressure
- High cholesterol
- Sleep apnea
- Endometrial cancer
What Should I Do If I Suspect I Have PCOS?
If you’re experiencing multiple symptoms of PCOS, it’s a good idea to see your OB/GYN at MOGA, as well as your general healthcare provider. It’s so important to remember that early diagnosis and management can help reduce complications and improve your overall quality of life.
We want to assure any women who might be experiencing these symptoms that our providers will listen to you and give you the treatment you deserve—you will never be brushed aside under our care in East Memphis, Wolfchase, or DeSoto.